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August 2, 2017 @ 4:00 PM - 5:00 PM
|Recurring Event (See all)
An event every week that begins at 4:00pm on Wednesday, repeating until August 23, 2017
Relax after a long day and enjoy yoga led by local resident Ana Maria Moore. Yoga nidra is relatively simple and unlike other yoga practices. This meditation practice is like a deep sleep that will help you release muscular, emotional and mental stress while staying in complete awareness, perfect for unwinding after a long day.
Meet at North Lawn.