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May Meditation Mondays
May 6, 2019 @ 7:00 AM - 8:00 AM
An event every week that begins at 7:00am on Monday, repeating until May 20, 2019
Morning meditation is a wonderful way to greet your day with an open, calm and steady mind surrounded by nature. We’ll start with a brief talk or a reading to contemplate, easy breath work and movement before a guided seated meditation.
Join Liza Meneades as she leads a guided meditation for neighborhood residents
surrounded by the natural beauty of Stuyvesant Square Park.
No experience necessary, just an open mind. Meet at the Peter Stuyvesant statue
in the West park.
Dates: Monday Mornings 7AM-8AM
May 6, May 13 and May 20
Questions please contact: liza email@example.com