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Yoga Nidra

August 2, 2017 @ 4:00 PM - 5:00 PM

|Recurring Event (See all)

An event every week that begins at 4:00pm on Wednesday, repeating until August 23, 2017

SPNA YOGA NIDRA STUYVESANT SQUARE PARK EVENT POSTER

Relax after a long day and enjoy yoga led by local resident Ana Maria Moore. Yoga nidra is relatively simple and unlike other yoga practices. This meditation practice is like a deep sleep that will help you release muscular, emotional and mental stress while staying in complete awareness, perfect for unwinding after a long day.

Meet at North Lawn.

Details

Date:
August 2, 2017
Time:
4:00 PM - 5:00 PM
Website:
dev.spnanyc.org

Venue

Stuyvesant Square Park
Stuyvesant Square Park
New York, NY 10003 United States
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